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805-650-5929

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Laying the foundation

Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care . . .

Phase 1: Relief Care

If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care 2-3 times per week for 4-12 weeks.

Phase 2: Corrective/Restorative Care

During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. It is typical to need care 4-8 times per month for 6-24 months, depending on your overall health and the severity of your problem.

Phase 3: Wellness Care

Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle and goals.

Testimonial

I had serious migraine headaches that hurt all over my head every day for ten years in varying degrees. You name the painkiller and I've tried it. I saw a neurologist, had cat scans, x-rays, MRIs, brain wave test - nothing or no one helped. The morning after my first appointment with Dr. Harer was the first morning in ten years that I didn't wake up with a headache. I wish I had gone for chiropractic care sooner!

Tera Delaney / Ventura, CA

Office Hours

DayMorningAfternoon
Monday8:30am6:00pm
Tuesday8:30am6:00pm
Wednesday8:30am6:00pm
ThursdayClosedClosed
Friday8:30am6:00pm
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30am 8:30am 8:30am Closed 8:30am Closed Closed
6:00pm 6:00pm 6:00pm Closed 6:00pm Closed Closed